It was time to sip on a beetroot, carrot, kiwi and lemon juice. I decided to try a three day juice cleanse, which means drinking five cold pressed and organic veggie/fruit juices per day plus one nut milk
It is no coincidence that so many athletes drink beetrootjuice when they want to perform at its peak, the high nitrate content is not only good for your blood pressure
Blueberry & Beetroot smoothie. Dag 12 på detox kuren och denna morgon gjorde jag en smoothie/juice på blåbär och rödbeta. 1/2 big raw beetroot or 1 smal. 1/2 big raw beetroot or 1 smal
Mix the salad with lemon juice , some salt and a drop of canola/flaxseed oil. 100g grated beetroot. 1 teaspoon lemon juice. 100g grated beetroot. 1 teaspoon lemon juice
Then a lovely Beetroot hummus with clove, more beetroots sliced with mandoline, Mustard baked Cauliflower, garlic, leek, Crispy Kale and Crunchy Pine Nuts